Rewrite you Genes
Three evenings to loosen the knots your family handed down, and begin walking free of the loop.
The seat is nearly free. What waits inside is worth far more.
The way you brace before a hard conversation. The tightness that arrived before you did. Some patterns are not chosen, they are passed hand to hand, generation to generation, like a story no one meant to keep telling. Over three evenings in Tallinn we go looking for that thread together, and learn, gently, how to change where it leads next.
Before anything shifts in the mind, it settles in the body. On the first evening we lay the ground floor of your health, the simple physical rhythms that whisper a new story to your genes: how you breathe, move, rest and nourish. You leave with a foundation you can actually feel underfoot.
Every family passes down more than looks. It passes down reflexes, fears and quiet rules you never agreed to. On the second evening we bring those inherited behaviours into the light, so you can see them clearly for the first time. And what you can finally see, you can finally begin to change.
The third day is a surprise, and the moment everything turns. Together we lift the pattern off your shoulders: the loop that ran through your grandmother, reached your mother, and reached for you. This is where you set it down. Where the story stops repeating, and becomes yours to write.
We could have put a big number on this. Instead we asked for something smaller and braver, just enough that you will truly show up. The seat is nearly free. What you carry out of the room is not.
Three standalone workshops. Come to one, or walk the whole journey.
Twenty seats. Three evenings. One chance this summer in Tallinn to set the loop down.