Weight and metabolism
Weight & Metabolism
Here you combine DNA Diet® (genetic response to dietary styles) with the HbA1c test (long-term blood sugar & lifestyle assessment) plus BalanceTest and vitamin D status. This is the option for people who don't need another diet , but the right one . zinzino.com+3DNA Life+3zinzino.com+3
Because DNA Diet shows you which approach (e.g., low-carb / low-fat / Mediterranean ) is genetically more suited to you. DNA Life
Because HbA1c assesses your long-term blood sugar levels , provides a risk assessment for type 2 diabetes , and offers lifestyle recommendations. zinzino.com
DNA Diet®: personalized nutrition/lifestyle for weight management; explains how gene variants influence response to dietary plans. DNA Life
HbA1c test: determines long-term blood sugar levels in relation to diet/habits, including lifestyle assessment and risk assessment for type 2 diabetes. zinzino.com
BalanceTest/Vitamin D: Status factors often associated with energy, inflammation, and performance capacity. zinzino.com+1
DNA Diet: Energy expenditure, appetite/sugar addiction/overeating, taste sensitivity, insulin sensitivity, fat metabolism, sleep/activity patterns, carbohydrate responsiveness. DNA Life
HbA1c: Long-term blood sugar + lifestyle assessment + type 2 diabetes risk assessment. zinzino.com
BalanceTest/Vitamin D: 11 fatty acids + Omega-6:3; 25(OH)D. zenzino.com+1
DNA Diet:20 Gene Variations . DNA Life
Which dietary approach is more likely to work for you (instead of trial and error). DNA Life
Whether your long-term blood sugar/lifestyle profile already indicates: act now instead of trying to fix it later. zinzino.com
Whether Omega-6:3/Vitamin D should be optimized as a "base" supplement. zinzino.com+1
High practical relevance for weight management, blood sugar prevention, and lifestyle planning ; HbA1c is an established long-term marker (interpretation ideally with a healthcare professional, especially in cases of abnormal results). zinzino.com+1
Weight management isn't about being "strict," but about getting your body back into a healthy balance – measurable, realistic, and without constant stress. Together, we'll explore which diet suits you best, build a healthy kitchen step by step (shopping, basics, quick recipes, sensible snacks), and transform rules into a system you can truly integrate into your daily life. This leads to lasting change: fewer cravings, more energy, and a weight that feels stable and light.
Objective data instead of assumptions
Individual patterns in health
Personalized plan
Stop saving money in the wrong place!
Our DNA test series analyzes the genetic foundations of your most important bodily systems: metabolism, gut, hormones, mental health, and stress regulation. This allows us to identify where you are biologically sensitive and where your body needs more support. Based on this, nutrition, lifestyle, and coaching can be tailored much more precisely, instead of just following general recommendations. This makes the tests a worthwhile investment because they help you prevent ailments, increase energy and performance, and reduce long-term healthcare costs.
After ordering, the test kit(s) will be delivered to your home. You will receive one kit per test, including instructions, sample materials, and return shipping information.
No. Zinzino is administered via a small finger prick (dried blood) , dnalife via a cheek swab . Both usually only take a few minutes and are well explained.
For some tests, yes: The Zinzino Gut Health Test should be performed on an empty stomach in the morning. The others are usually more flexible; the exact instructions are included in the kit.
Zinzino results are typically available within approximately 10–20 days of the sample arriving at the lab. DNA reports usually take about 3 weeks after the sample arrives at the lab.
Yes. You will receive a structured evaluation during the coaching session: We explain the results in an understandable way, set priorities, and create your personal plan (nutrition, lifestyle, supplements, re-test strategy).