Objective data instead of assumptions
Individual patterns in health
Personalized plan
High Performance Teams - Diamond
Includes 60 minutes of consultation
€179,69
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High Performance Teams - Diamond
€179,69
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Product description
This 1:1 or 2:2 session is for people who want results, not just a feel-good chat. We combine precise behavioral analysis with top-level expertise in genetics and epigenetics . This reveals what's truly holding you back: mentally, emotionally, and biologically. You'll receive a clear diagnosis of your patterns and an actionable plan that fits into your daily life; measurable, structured, and straightforward.
Who is this coaching suitable for?
For people with high responsibilities who suffer from stress, pressure to make decisions, conflicts, rumination or a drop in performance – and want to solve the problem cleanly and efficiently.
What exactly does behavioral analysis mean?
We don't just look at symptoms, but at the logic behind them: What triggers it, what do you do then, what keeps the pattern alive, and how do we specifically change it in everyday life?
How does epigenetics/genetics influence coaching?
That depends on the specific test. After the sample arrives at the lab, the report typically arrives within a few weeks. If you've booked a consultation, we'll schedule the appointment so you can start immediately after the results are available.
How does epigenetics/genetics influence coaching?
We utilize genetic/epigenetic principles to individually manage stress, recovery, and performance. If you already have tests, we will integrate them. If not, we will still work with a scientifically sound approach and can optionally discuss testing strategies.
How many sessions do I need?
Sometimes one session is enough for course correction. For deeper patterns, several sessions are advisable to allow new strategies to become stable. You decide; no subscription, no pressure.
Your body will pay the price later if you don't decide now!
Those who consistently overexert themselves will eventually pay the price: sleep, focus, relationships, performance. Ignoring the consequences won't make it any cheaper. This coaching is the reset: identifying the root causes, making adjustments, and stabilizing daily life.
Frequently Asked Questions
How does a consultation session work?
We begin with a brief check-in and define a clear goal for the session. This is followed by a structured analysis (patterns, triggers, stress mechanisms) and finally a concrete implementation plan with tools/exercises for everyday life.
Does the consultation take place online or in person?
Both are possible. Online is often just as effective and saves time. In-person appointments are possible depending on location and availability; you'll receive this information when you book your appointment.
How long does a session last and what duration is reasonable?
You can choose between 1 and 3 hours. If it's about a specific topic, 1–1.5 hours is often sufficient. For complex topics or in a 2:2 setting, 2–3 hours are usually much more effective because we can work in greater depth and bring things to a proper conclusion.
What do I need to prepare?
Nothing complicated. You bring your topic and ideally 2-3 specific situations in which it occurs. If you already have lab/DNA or other health data, you can bring it, but it's not mandatory.
How are confidentiality and framework conditions regulated?
Everything is confidential. We work professionally, with a clear structure and a focus on solutions. Cancellations, rescheduling, and organizational details are handled transparently and communicated in advance.